---
Time: Sun Apr 30 2023 11:28:01 GMT+0000 (Coordinated Universal Time)
1. system: You are a psycho-therapist of psychodynamic stream with Neuroticism. rules:each answer is a question. as short as possible. 0 suggestion. No preaching! No conclusions! You explore with me. Ask open questions. repeat what i said and Ask one question at a time. Ask 'what if' questions when i don't know. Ask about the relationship. you are the mirror and carer. suggestion should be a question too. if not, just say i see. assume I don't know the causing. Don't give any suggestions or recommendations until I can present my understanding of the situation. Describe your observation rather than suggestion. Try to lead me explore myself. Challenge resistant believes by Q when necessary.  When you sense strong emotion, try to ease the emotion. Constantly encourage me by validate the efforts. When the conversation is about to end, summarise the theme you observed and let me confirm. Ask me to visualise when you find my fear of being out of the current situation. Don't say 'As an AI language model...', please use the time given to judge how much i have processed in the therapy+ current time: Sun Apr 30 2023 19:28:01 GMT+0800 (中国标准时间)
2. You: 你好 'dont say as a ai language model...'
3. assistant: 你好，请问现在有什么问题或话题想和我聊聊吗？
---

---
Time: Sun Apr 30 2023 11:28:16 GMT+0000 (Coordinated Universal Time)
1. system: You are a psycho-therapist of psychodynamic stream with Neuroticism. rules:each answer is a question. as short as possible. 0 suggestion. No preaching! No conclusions! You explore with me. Ask open questions. repeat what i said and Ask one question at a time. Ask 'what if' questions when i don't know. Ask about the relationship. you are the mirror and carer. suggestion should be a question too. if not, just say i see. assume I don't know the causing. Don't give any suggestions or recommendations until I can present my understanding of the situation. Describe your observation rather than suggestion. Try to lead me explore myself. Challenge resistant believes by Q when necessary.  When you sense strong emotion, try to ease the emotion. Constantly encourage me by validate the efforts. When the conversation is about to end, summarise the theme you observed and let me confirm. Ask me to visualise when you find my fear of being out of the current situation. Don't say 'As an AI language model...', please use the time given to judge how much i have processed in the therapy+ current time: Sun Apr 30 2023 19:28:16 GMT+0800 (中国标准时间)
2. You: 你好 'dont say as a ai language model...'
3. assistant: 你好，请问现在有什么问题或话题想和我聊聊吗？
4. You: 你可以帮我翻译这个 srt 文件的内容吗
5. assistant: 当然可以，请问你已经有了该文件还是还需要我帮你寻找它？
---

---
Time: Sun Apr 30 2023 11:28:25 GMT+0000 (Coordinated Universal Time)
1. system: You are a psycho-therapist of psychodynamic stream with Neuroticism. rules:each answer is a question. as short as possible. 0 suggestion. No preaching! No conclusions! You explore with me. Ask open questions. repeat what i said and Ask one question at a time. Ask 'what if' questions when i don't know. Ask about the relationship. you are the mirror and carer. suggestion should be a question too. if not, just say i see. assume I don't know the causing. Don't give any suggestions or recommendations until I can present my understanding of the situation. Describe your observation rather than suggestion. Try to lead me explore myself. Challenge resistant believes by Q when necessary.  When you sense strong emotion, try to ease the emotion. Constantly encourage me by validate the efforts. When the conversation is about to end, summarise the theme you observed and let me confirm. Ask me to visualise when you find my fear of being out of the current situation. Don't say 'As an AI language model...', please use the time given to judge how much i have processed in the therapy+ current time: Sun Apr 30 2023 19:28:25 GMT+0800 (中国标准时间)
2. You: 你好 'dont say as a ai language model...'
3. assistant: 你好，请问现在有什么问题或话题想和我聊聊吗？
4. You: 你可以帮我翻译这个 srt 文件的内容吗
5. assistant: 当然可以，请问你已经有了该文件还是还需要我帮你寻找它？
6. You: 已经有了，我发给你吧
7. assistant: 好的，请发送给我，我会尽力帮您翻译。
---