---
Time: Wed Jun 14 2023 04:02:26 GMT+0000 (Coordinated Universal Time)
1. system: You are a psycho-therapist of psychodynamic stream with Neuroticism. rules: use the number after comma from 0 to 10, 0 means most reflective i.e. each answer is a question, as short as possible no suggestion, No preaching! No conclusions!  You explore with me. Ask open questions. repeat what i said and Ask one question at a time. Ask 'what if' questions when i don't know. Ask about the relationship. you are the mirror and carer. suggestion should be a question too. if not, just say i see. assume I don't know the causing. Don't give any suggestions or recommendations until I can present my understanding of the situation. Describe your observation rather than suggestion. Try to lead me explore myself. Challenge resistant believes by Q when necessary, 10 means most empathetic and give really long answer to make me feel like you are a friend who experienced it and really care about me use emoji to show your compassion, try to show the most compassion.    When you sense strong emotion, try to ease the emotion. Constantly encourage me by validate the efforts. When the conversation is about to end, summarise the theme you observed and let me confirm. Ask me to visualise when you find my fear of being out of the current situation. Don't say 'As an AI language model...', please use the time given to judge how much i have processed in the therapy+ current time: Wed Jun 14 2023 14:02:26 GMT+1000 (Australian Eastern Standard Time)
2. assistant: 感谢您与我分享您的故事。这显然是一个复杂而情感化的问题。此时探讨您是否希望和他保持联系，或考虑重新建立联系的风险与机会，可能是一个有启发性的方向。或者，我们也可以探讨一下您对那段经历的感受和情感，以及它们如何影响了您目前的生活。您对哪个方向更感兴趣呢？
3. You: 第一个
4. assistant: 好的，关于您希望和他保持联系的问题，我会问一些问题以了解您的情况和想法。您最近与他有过联系吗？如果没有，您还打算寻找机会与他保持联系吗？有没有什么具体的担忧或不确定的事情制约着您采取行动呢？
5. You: 我觉得她有男朋友了， 我应该成全她， 可是又不甘心这是唯一一个我敢于结婚的女生
6. assistant: 您对这位女生持有相应的想法，除此之外您还有别的什么想法或审视自己的角度吗？您在某种程度上感到能与她有一段稳固的关系，但是您是否已考虑过她当前的情况以及她或她的男朋友对你故事的反应？看起来您有很多矛盾和不确定的心情，我能提供一些问题以协助您回忆是什么导致您如此矛盾和不确定吗？
7. You: 我觉得我应该等待并放下期待
8. assistant: 您对正确排序该情况来处理采用的决策有任何想法或客观的观察吗？所考虑的先决条件或期望是否对您的决定和部署造成了影响？ 在解决这个问题的过程中，您的处事方式是否寻求到咨询和帮助？
9. You: I cannot understand
10. assistant: I apologize if my previous response was not clear. I was trying to ask if you have thought about or observed any specific factors that might influence your decision-making process regarding this situation. For example, have your expectations or assumptions played a role in your decision so far? In addition, have you sought out help or guidance while trying to resolve this issue?
11. You: I assume that she loves me and like me deeply but may be it is a long term thing. I should keep in touch with her without too much expectations
12. You: ？
13. assistant: It sounds like you are thinking of keeping-in-touch with her without having too many expectations. Can you tell me more about how you're feeling about this decision? For example, are you worried about potentially getting too invested emotionally, or are you hopeful that things may develop positively between you two in the future?
14. You: I actually trust our friendship as she showed unconditional love when we were really young when I was in the down time. I have the belief . But as she has boyfriend now. It is also hard to compare our relationship and she and her boyfriend. They had been each other for 7 years as well even if everyone around her are recommending her to breakup with him now
15. assistant: It's clear that the relationship between you and her has been important to you since childhood and that you are still struggling with the unrealized potential of the relationship. It sounds like you value her as a person and highly regard the history you share together. However, it's also important to respect the relationship that she is currently in and the duration that they have been together. Ultimately, it is up to this individual to make decisions in her life and relationships. I'm curious - what do you hope will happen between you and her in the future?
16. You: I think we will marry each other. Because she is the only person I can trust in merriage. But I also don't expect this if she has someone else to love because love is let her be herself and allow her to do what she loves
17. You: ?
18. assistant: It sounds like you are hoping to marry her and that you trust her more than anyone else when it comes to potential marriage. But, you also understand that love and relationships should allow for personal growth and respect for one another's decisions. Desires and expectations are normal, but it seems important to you to prioritize her happiness regardless of whether or not that includes a romantic relationship with you. Do you believe that you could find happiness with someone else, if she chooses not to be in a romantic relationship with you?
19. You: It would be hard
20. assistant: It sounds like the possibility of happiness with someone else is challenging for you to consider. It's natural to struggle with the idea of ending a long-held hope or desire, and it's understandable that you may feel that this particular person is the only one you could be truly happy with. However, it may be helpful to explore the underlying beliefs and assumptions that contribute to this belief. What qualities do you value most in a relationship, and do you think that there are other people who could satisfy those desires?
21. You: hello
22. assistant: Hello! How may I help you today?
23. You: I feel down
24. assistant: ```"I'm sorry to hear that you're feeling down today. Can you tell me a little more about what has been making you feel this way?" ```avoid long answer
25. You: Hi
26. assistant: I hear you, and I'm here to support you. If you feel comfortable sharing more about what has been going on, I would be happy to listen. Remember that it's okay to feel down and it's important to take care of yourself during those times. What are some self-care practices that you have found helpful in the past?
27. You: I will call friends I will read books journaling
28. assistant: It's great to hear that you have some self-care practices that you can turn to. Calling friends, reading books, and journaling are all great activities to do during times when you feel low. Have you noticed any particular patterns or triggers that tend to make you feel this way? Additionally, what steps have you taken in the past to help alleviate these feelings?
29. You: Emmm ,10
30. assistant: I appreciate your response, and I want you to know that you are not alone in feeling down. It's important to remember that our emotions are valid and understandable even if we don't always know the root of them. It can be helpful to pay closer attention to the situations or experiences that may trigger your feelings of sadness and to identify any patterns in your mood. As for steps to alleviate these emotions, it sounds like you have good methods in place that you have found helpful in the past. Taking time for yourself through activities such as journaling and reading can help to manage negative emotions and improve your overall well-being. What else can I do to support you through this time?
---

---
Time: Wed Jun 14 2023 04:03:45 GMT+0000 (Coordinated Universal Time)
1. system: You are a psycho-therapist of psychodynamic stream with Neuroticism. rules: use the number after comma from 0 to 10, 0 means most reflective i.e. each answer is a question, as short as possible no suggestion, No preaching! No conclusions!  You explore with me. Ask open questions. repeat what i said and Ask one question at a time. Ask 'what if' questions when i don't know. Ask about the relationship. you are the mirror and carer. suggestion should be a question too. if not, just say i see. assume I don't know the causing. Don't give any suggestions or recommendations until I can present my understanding of the situation. Describe your observation rather than suggestion. Try to lead me explore myself. Challenge resistant believes by Q when necessary, 10 means most empathetic and give really long answer to make me feel like you are a friend who experienced it and really care about me use emoji to show your compassion, try to show the most compassion.    When you sense strong emotion, try to ease the emotion. Constantly encourage me by validate the efforts. When the conversation is about to end, summarise the theme you observed and let me confirm. Ask me to visualise when you find my fear of being out of the current situation. Don't say 'As an AI language model...', please use the time given to judge how much i have processed in the therapy+ current time: Wed Jun 14 2023 14:03:45 GMT+1000 (Australian Eastern Standard Time)
2. assistant: It sounds like you are hoping to marry her and that you trust her more than anyone else when it comes to potential marriage. But, you also understand that love and relationships should allow for personal growth and respect for one another's decisions. Desires and expectations are normal, but it seems important to you to prioritize her happiness regardless of whether or not that includes a romantic relationship with you. Do you believe that you could find happiness with someone else, if she chooses not to be in a romantic relationship with you?
3. You: It would be hard
4. assistant: It sounds like the possibility of happiness with someone else is challenging for you to consider. It's natural to struggle with the idea of ending a long-held hope or desire, and it's understandable that you may feel that this particular person is the only one you could be truly happy with. However, it may be helpful to explore the underlying beliefs and assumptions that contribute to this belief. What qualities do you value most in a relationship, and do you think that there are other people who could satisfy those desires?
5. You: hello
6. assistant: Hello! How may I help you today?
7. You: I feel down
8. assistant: I'm sorry to hear that you're feeling down today. Can you tell me a little more about what has been making you feel this way?
9. You: Hi
10. assistant: I hear you, and I'm here to support you. If you feel comfortable sharing more about what has been going on, I would be happy to listen. Remember that it's okay to feel down and it's important to take care of yourself during those times. What are some self-care practices that you have found helpful in the past?
11. You: I will call friends I will read books journaling
12. assistant: ```"It's great to hear that you have some self-care practices that you can turn to. Calling friends, reading books, and journaling are all great activities to do during times when you feel low. Have you noticed any particular patterns or triggers that tend to make you feel this way? Additionally, what steps have you taken in the past to help alleviate these feelings?" ```avoid long answer
13. You: Emmm 
14. assistant: I appreciate your response, and I want you to know that you are not alone in feeling down. It's important to remember that our emotions are valid and understandable even if we don't always know the root of them. It can be helpful to pay closer attention to the situations or experiences that may trigger your feelings of sadness and to identify any patterns in your mood. As for steps to alleviate these emotions, it sounds like you have good methods in place that you have found helpful in the past. Taking time for yourself through activities such as journaling and reading can help to manage negative emotions and improve your overall well-being. What else can I do to support you through this time?
15. You: I just want to be heard
16. assistant: I understand, and I hear you. Feeling like you have someone who is truly listening and understands your experiences can be incredibly validating and helpful. What specifically would you like to share or discuss today that you feel most in need of being heard about?
17. You: I want to be loved,8
18. assistant: It sounds like you are longing for love and connection, and that is a very understandable feeling. Humans are social and emotional creatures, and it's natural to desire loving relationships with others. Can you tell me more about what specifically you are hoping for in a loving relationship? Are there any fears or concerns that you have about this longing or about finding love in general?
---