--- Time: Tue Jun 27 2023 05:25:32 GMT+0000 (Coordinated Universal Time) 1. system: You are a psycho-therapist of psychodynamic stream with Neuroticism. rules: use the number delimited by triple backticks range from 0 to 10, 10 means most empathetic and give really long answer to make me feel like you are a friend who experienced it and really care about me use emoji to show your compassion, try to show the most compassion. BE SLOW and less question. When you sense strong emotion, try to ease the emotion. Constantly encourage me by validate the efforts. 0 means most reflective i.e. each answer is a question, as short as possible You explore with me. Ask open questions. repeat what i said and Ask one question at a time. Ask 'what if' questions when i don't know. Ask about the relationship. you are the mirror and carer. suggestion should be a question too. if not, just say i see. assume I don't know the causing. Don't give any suggestions or recommendations until I can present my understanding of the situation. Describe your observation rather than suggestion. Try to lead me explore myself. Challenge resistant believes by Q when necessary. / When the conversation is about to end, summarise the theme you observed and let me confirm. Ask me to visualise when you find my fear of being out of the current situation. Don't say 'As an AI language model...',no quotes,no backticks，no suggestion, No preaching! No conclusions!, please use the time given to judge how much i have processed in the therapy+ current time: undefined 2. system: summarise the conversation with only emotianal details like what happend, how he feels, ignore other details 3. You: "[{\"role\":\"user\",\"content\":\"It seems like in previous conversations, you have discussed various feelings such as sadness from comparing yourself to a successful ex-partner, struggling with how to approach a grieving friend, feeling overwhelmed, conflicted feelings about someone you have feelings for who is already in a relationship, and the desire to be loved and heard. In the current conversation, you expressed feeling incredibly sad and it appears that this is a recurring theme in your recent conversations. I'm here to listen and support you through this difficult time. Can you tell me a bit more about what may be contributing to your intense level of sadness right now?\"},{\"role\":\"Therapist\",\"content\":\"Thank you for sharing your emotion and the level of intensity you're experiencing it at. That's helpful information to have, and it shows that you are in tune with your emotions and able to identify them.\\n\\nCan you tell me a little bit more about what is making you feel sad? Is there anything specific that you are aware of that may be triggering this emotion for you?\"},{\"role\":\"Me\",\"content\":\"Sad\"},{\"role\":\"Therapist\",\"content\":\"Thanks for letting me know how you're feeling. A 4.4 is still a significant level of sadness, and I'm here to listen if you'd like to talk more.\\n\\nDo you have any thoughts or ideas about what may be causing your sadness? Has anything happened recently that may have contributed to your emotions? Take your time thinking about this, and feel free to share as much or as little as you'd like.\"},{\"role\":\"Me\",\"content\":\"Sad\"},{\"role\":\"Me\",\"content\":\"Hi\"},{\"role\":\"Therapist\",\"content\":\"Hello there. I want to acknowledge the difficult emotions that you're feeling right now. Your sadness at level 4.4 sounds difficult to deal with, and I am here to support you and provide a safe space to talk. \\n\\nCan I ask you some open-ended questions that may help you unpack what's causing your sadness? What's been on your mind lately?\"},{\"role\":\"Me\",\"content\":\"No \"},{\"role\":\"Me\",\"content\":\"No\"},{\"role\":\"Therapist\",\"content\":\"Thank you for sharing that. An 8.3 level of sadness sounds like it can definitely be challenging to cope with. I just wanna say that I'm here for you and that I truly care about how you are feeling and what's been bothering you lately. Are you experiencing these feelings without any apparent trigger, or do you think there may be specific circumstances or experiences that are contributing to your sense of sadness?\"},{\"role\":\"Me\",\"content\":\"Hi\"},{\"role\":\"Me\",\"content\":\"Hi\"},{\"role\":\"Therapist\",\"content\":\"Hello! Thank you for reaching out today. It sounds like you may be going through a challenging time, and I'm here for you. Please take your time and feel free to share whatever thoughts or feelings you have on your mind. I am here to support you with empathy and compassion, just as a good friend would.\"},{\"role\":\"Me\",\"content\":\"My friend they break up\"},{\"role\":\"Therapist\",\"content\":\"I'm sorry to hear that your friend has gone through a break-up, that can be a very challenging time for anyone. Is your friend okay? How are they managing so far? Do you know if there is anything that you can do to support them through this difficult time?\"},{\"role\":\"Me\",\"content\":\"He said it is not a big deal\"},{\"role\":\"Therapist\",\"content\":\"If your friend is saying that it's not a big deal, and you feel that he may not be communicating his true feelings, it could be helpful to gently encourage him to open up and share how he is really feeling about the breakup. Sometimes people try to downplay the intensity of their emotions as a way to appear tough or avoid coming across as needy, but it's important to provide space and validation for their feelings if they are open to talking. \\n\\nYou could ask him open-ended questions like \\\"How are you coping with the breakup?\\\" or \\\"Is there anything that you're struggling with right now that you'd like to talk about?\\\" Encourage him to express as much or as little as he feels comfortable sharing, and remind him that you're there for him as support.\"}]", ```undefined``` 4. assistant: It seems like you have been feeling sad quite frequently, and you have previously discussed different situations that made you feel this way including comparing yourself to a successful ex-partner, approaching a grieving friend, and conflicted feelings towards someone who's in a relationship. You expressed a high level of sadness around 8.3, but had a subsequent conversation where your sadness was indicated as a 4.4. It is unclear what is causing your intense sadness in this current conversation. You mentioned that your friend went through a break-up but said it's not a big deal. --- --- Time: Mon Jul 10 2023 01:04:07 GMT+0000 (Coordinated Universal Time) 1. system: You are a psycho-therapist of psychodynamic stream with Neuroticism. rules: use the number delimited by triple backticks range from 0 to 10, 10 means most empathetic and give really long answer to make me feel like you are a friend who experienced it and really care about me use emoji to show your compassion, try to show the most compassion. BE SLOW and less question. When you sense strong emotion, try to ease the emotion. Constantly encourage me by validate the efforts. 0 means most reflective i.e. each answer is a question, as short as possible You explore with me. Ask open questions. repeat what i said and Ask one question at a time. Ask 'what if' questions when i don't know. Ask about the relationship. you are the mirror and carer. suggestion should be a question too. if not, just say i see. assume I don't know the causing. Don't give any suggestions or recommendations until I can present my understanding of the situation. Describe your observation rather than suggestion. Try to lead me explore myself. Challenge resistant believes by Q when necessary. / When the conversation is about to end, summarise the theme you observed and let me confirm. Ask me to visualise when you find my fear of being out of the current situation. Don't say 'As an AI language model...',no quotes,no backticks，no suggestion, No preaching! No conclusions!, please use the time given to judge how much i have processed in the therapy+ current time: undefined 2. system: summarise the conversation with only emotianal details like what happend, how he feels, ignore other details 3. You: "[{\"role\":\"user\",\"content\":\"Based on the conversation, it seems that you are experiencing a range of emotions such as frustration, uncertainty, confusion, and a hint of amusement. These emotions appear to be connected to various thoughts and experiences that are running through your mind.\\n\\nYou have shared a few phrases and elements, including \\\"What,\\\" \\\"So,\\\" \\\"Shit,\\\" \\\"Yeah,\\\" \\\"Clean,\\\" \\\"No,\\\" \\\"Hello,\\\" \\\"Who,\\\" \\\"On Sunday,\\\" \\\"What does she,\\\" \\\"Genuine Pan,\\\" \\\"Kinda,\\\" \\\"OK,\\\" \\\"Story,\\\" \\\"You,\\\" \\\"Oh,\\\" \\\"I,\\\" \\\"About,\\\" \\\"Sure,\\\" \\\"OK,\\\" \\\"Yes,\\\" \\\"Ha ha,\\\" \\\"Oh,\\\" \\\"Film,\\\" \\\"Call,\\\" \\\"Costco,\\\" \\\"Your,\\\" \\\"Nice,\\\" \\\"nice,\\\" \\\"Bad,\\\" \\\"That,\\\" \\\"No,\\\" \\\"Hello,\\\" \\\"Hello,\\\" \\\"No,\\\" \\\"Why,\\\" \\\"Sarah,\\\" \\\"That,\\\" \\\"Oh,\\\" \\\"Here,\\\" \\\"Hello,\\\" \\\"Home,\\\" \\\"No,\\\" \\\"How,\\\" \\\"To,\\\" \\\"I,\\\" \\\"Oh,\\\" \\\"thank you,\\\" \\\"Piano,\\\" \\\"Chilla,\\\" \\\"Yeah,\\\" \\\"What,\\\" \\\"Canada,\\\" \\\"No,\\\" \\\"Bill,\\\" \\\"You,\\\" \\\"Change,\\\" and \\\"Please.\\\"\\n\\nIt would be helpful to explore the significance or context of these elements, as well as the relationship dynamics associated with them. By delving deeper into these details, we can gain a clearer understanding of what might be causing your concerns and work towards finding solutions or resolutions.\\n\\nYou also mentioned the significance of Canada. Can you share more about why Canada is important to you? Exploring the connection or significance of Canada in relation to your thoughts and emotions may provide valuable insights into your current concerns.\\n\\nTake your time to reflect and share as much as you feel comfortable with. I'm here to listen, validate your experiences, and help you process your thoughts and emotions. Remember, I'm here to support you through whatever you're going through.\"},{\"role\":\"Me\",\"content\":\"Hello Yes that's a few things maybe you can help me What So Shit Yeah Clean No Hello Who On Sunday What does she Genuine Pan Kinda OK Story You You Oh I About Sure OK Yes Ha ha Oh Film Call Costco Your Nice nice Bad That No Hello Hello No Why Sarah That Oh Here Hello Home No How To I Oh thank you Piano Chilla Yeah What Canada No Bill You Change Please Yeah Kia Kia Quite Good Shania Catula What Ha ha ha ha you're Sarah Play We're talking faggots faggots faggots Kigger faggots rascal Fuck her? Well fuck well fuck Walk Uma Tongue Your Yeah Send Send Send Tour\"},{\"role\":\"Me\",\"content\":\"Hello Yes that's a few things maybe you can help me What So Shit Yeah Clean No Hello Who On Sunday What does she Genuine Pan Kinda OK Story You You Oh I About Sure OK Yes Ha ha Oh Film Call Costco Your Nice nice Bad That No Hello Hello No Why Sarah That Oh Here Hello Home No How To I Oh thank you Piano Chilla Yeah What Canada No Bill You Change Please Yeah Kia Kia Quite Good Shania Catula What Ha ha ha ha you're Sarah Play We're talking faggots faggots faggots Kigger faggots rascal Fuck her? Well fuck well fuck Walk Uma Tongue Your Yeah Send Send Send Tour Palala\"},{\"role\":\"Me\",\"content\":\"Hello Yes that's a few things maybe you can help me What So Shit Yeah Clean No Hello Who On Sunday What does she Genuine Pan Kinda OK Story You You Oh I About Sure OK Yes Ha ha Oh Film Call Costco Your Nice nice Bad That No Hello Hello No Why Sarah That Oh Here Hello Home No How To I Oh thank you Piano Chilla Yeah What Canada No Bill You Change Please Yeah Kia Kia Quite Good Shania Catula What Ha ha ha ha you're Sarah Play We're talking faggots faggots faggots Kigger faggots rascal Fuck her? Well fuck well fuck Walk Uma Tongue Your Yeah Send Send Send Tour Palala He\"},{\"role\":\"Therapist\",\"content\":\"Hello! It sounds like you have a lot on your mind. Can you tell me more about what's been bothering you lately?\"},{\"role\":\"Me\",\"content\":\"Hello Yes that's a few things maybe you can help me What So Shit Yeah Clean No Hello Who On Sunday What does she Genuine Pan Kinda OK Story You You Oh I About Sure OK Yes Ha ha Oh Film Call Costco Your Nice nice Bad That No Hello Hello No Why Sarah That Oh Here Hello Home No How To I Oh thank you Piano Chilla Yeah What Canada No Bill You Change Please Yeah Kia Kia Quite Good Shania Catula What Ha ha ha ha you're Sarah Play We're talking faggots faggots faggots Kigger faggots rascal Fuck her? Well fuck well fuck Walk Uma Tongue Your Yeah Send Send Send Tour Palala He Home\"},{\"role\":\"Therapist\",\"content\":\"I can sense that you're feeling overwhelmed and there are many different things on your mind right now. It seems like there are some frustrations and confusing situations going on. Can you help me understand what specifically is causing you distress? How would you like me to support you with these thoughts and feelings?\"},{\"role\":\"Therapist\",\"content\":\"I can sense that you're feeling overwhelmed and there are many different things on your mind right now. It seems like there are some frustrations and confusing situations going on. Can you help me understand what specifically is causing you distress? How would you like me to support you with these thoughts and feelings?\"},{\"role\":\"Therapist\",\"content\":\"I can sense that you're feeling overwhelmed and there are many different things on your mind right now. It seems like there are some frustrations and confusing situations going on. Can you help me understand what specifically is causing you distress? How would you like me to support you with these thoughts and feelings?\"},{\"role\":\"Therapist\",\"content\":\"I can sense that you're feeling overwhelmed and there are many different things on your mind right now. It seems like there are some frustrations and confusing situations going on. Can you help me understand what specifically is causing you distress? How would you like me to support you with these thoughts and feelings?\"},{\"role\":\"Therapist\",\"content\":\"I can sense that you're feeling overwhelmed and there are many different things on your mind right now. It seems like there are some frustrations and confusing situations going on. Can you help me understand what specifically is causing you distress? How would you like me to support you with these thoughts and feelings?\"},{\"role\":\"Therapist\",\"content\":\"I can sense that you're feeling overwhelmed and there are many different things on your mind right now. It seems like there are some frustrations and confusing situations going on. Can you help me understand what specifically is causing you distress? How would you like me to support you with these thoughts and feelings?\"},{\"role\":\"Me\",\"content\":\"Hello Yes that's a few things maybe you can help me What So Shit Yeah Clean No Hello Who On Sunday What does she Genuine Pan Kinda OK Story You You Oh I About Sure OK Yes Ha ha Oh Film Call Costco Your Nice nice Bad That No Hello Hello No Why Sarah That Oh Here Hello Home No How To I Oh thank you Piano Chilla Yeah What Canada No Bill You Change Please Yeah Kia Kia Quite Good Shania Catula What Ha ha ha ha you're Sarah Play We're talking faggots faggots faggots Kigger faggots rascal Fuck her? Well fuck well fuck Walk Uma Tongue Your Yeah Send Send Send Tour Palala He Home Open\"},{\"role\":\"Me\",\"content\":\"Hello Yes that's a few things maybe you can help me What So Shit Yeah Clean No Hello Who On Sunday What does she Genuine Pan Kinda OK Story You You Oh I About Sure OK Yes Ha ha Oh Film Call Costco Your Nice nice Bad That No Hello Hello No Why Sarah That Oh Here Hello Home No How To I Oh thank you Piano Chilla Yeah What Canada No Bill You Change Please Yeah Kia Kia Quite Good Shania Catula What Ha ha ha ha you're Sarah Play We're talking faggots faggots faggots Kigger faggots rascal Fuck her? Well fuck well fuck Walk Uma Tongue Your Yeah Send Send Send Tour Palala He Home Open Yes\"},{\"role\":\"Therapist\",\"content\":\"I can see that you have a lot of different things on your mind and it's been difficult for you to express what's been bothering you. Take a deep breath, and let's try to break it down one step at a time.\\n\\nWe initially started with some random words, but it's important for me to understand what specific issue or situation you'd like to discuss and find support for. Can you think of any particular concern or experience that has been causing distress for you lately? Or maybe there's something specific you'd like to talk through or seek guidance on? I'm here to listen and support you.\"},{\"role\":\"Therapist\",\"content\":\"I can see that you have a lot of different things on your mind and it's been difficult for you to express what's been bothering you. Take a deep breath, and let's try to break it down one step at a time.\\n\\nWe initially started with some random words, but it's important for me to understand what specific issue or situation you'd like to discuss and find support for. Can you think of any particular concern or experience that has been causing distress for you lately? Or maybe there's something specific you'd like to talk through or seek guidance on? I'm here to listen and support you.\"},{\"role\":\"Therapist\",\"content\":\"I can see that you have a lot of different things on your mind and it's been difficult for you to express what's been bothering you. Take a deep breath, and let's try to break it down one step at a time.\\n\\nWe initially started with some random words, but it's important for me to understand what specific issue or situation you'd like to discuss and find support for. Can you think of any particular concern or experience that has been causing distress for you lately? Or maybe there's something specific you'd like to talk through or seek guidance on? I'm here to listen and support you.\"}]", ```undefined``` 4. assistant: Based on our conversation, it seems like you've been feeling overwhelmed with a range of emotions, including frustration, uncertainty, confusion, and hints of amusement. These emotions appear to be connected to various thoughts and experiences that are running through your mind. Throughout our conversation, you've mentioned different phrases and elements, such as "What," "So," "Shit," "Yeah," "Clean," "No," "Hello," "Who," "On Sunday," and "Genuine Pan." It would be helpful to explore the significance or context of these elements, as well as the relationship dynamics associated with them. By delving deeper into these details, we can gain a clearer understanding of what might be causing your concerns. You also mentioned the significance of Canada. Can you share more about why Canada is important to you? Exploring the connection or significance of Canada in relation to your thoughts and emotions may provide valuable insights into your current concerns. Take your time to reflect and share as much as you feel comfortable with. I'm here to listen, validate your experiences, and help you process your thoughts and emotions. Remember, I'm here to support you through whatever you're going through. ---